Jaguars RB LeQuint Allen Jr. joins The O-Zone Podcast to discuss his role, mindset, love for the game and offseason training. Later, John Oehser and J.P. Shadrick break down WR Brian Thomas Jr.'s growth, DE Josh Hines-Allen's impact and give minicamp hot takes. All this and more on The O-Zone Podcast.

Jaguars C Robert Hainsey joins The O-Zone Podcast to share insight on leadership, offensive line play, Trevor Lawrence's growth, and team chemistry. Later, John Oehser and Kainani Stevens break down Jaguars OTAs, WR Brian Thomas Jr.'s progress, WR Parker Washington's consistency and the impact of a healthier roster. All this and more on The O-Zone Podcast.

John Oehser and Kainani Stevens talk through initial OTA attendance as well as how the media perspective of offseason workouts has shifted over the years. Later, Jaguars linebacker Ventrell Miller discuss his injuries and adversity faced in the earlier portion of his career, the shift in mindset he has adopted as well as the impact that the coaching staff has had on team performance. All this and more on The O-Zone Podcast.

Jaguars offensive line coach Shaun Sarrett joined senior writer John Oehser to preview and define the unit ahead of the 2026 season. Former Jaguars Linebackers Coach Mark Duffner joins John to preview and debrief the conversation.

John Oehser and Kainani Stevens break down 2026 rookie minicamp standouts, early roster buzz and what it means for the 2026 NFL season. Later, Jaguars offensive coordinator Grant Udinski dives into QB Trevor Lawrence's development, offensive scheme evolution and key additions shaping the offense. All this and more on The O-Zone Podcast.

Jaguars defensive coordinator Anthony Campanile joins John Oehser on The O‑Zone Podcast to break down the Jaguars' defensive identity, rookie minicamp expectations, pass‑rush improvement, and shaping a culture of toughness. Later, Kainani Stevens discusses roster changes, key player development, and what to look for as the 2026 season approaches. All this and more on The O-Zone Podcast.

Senior Writer John Oehser and Kainani Stevens break down draft themes, tight end additions, undrafted free agents, and draft misconceptions. Later, Jaguars General Manager James Gladstone joins The O-Zone Podcast for a deep dive on draft strategy, roster construction, and the long‑term vision for Jacksonville. All this and more on The O-Zone Podcast.

Jaguars Defensive End Travon Walker joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for the Wild Card round against the Bills. Walker discusses the lack of national media attention the Jaguars have gotten, working back from injury this year and the camaraderie that exists within the Jaguars' locker room. All this and more on The O-Zone Podcast.

Jaguars Tight End Brenton Strange joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 18 against the Titans. Strange talks about his growth in his third year, success in blocking and his versatility in the tight end position. Later, he tells us about his prior experience as a running back and answers some other fun questions. All this and more on The O-Zone Podcast.

Jaguars Offensive Lineman Cole Van Lanen joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 16 against the Broncos. Van Lanen discusses the value of his positional versatility, overcoming his early-season injury and the impact that the new coaching staff has had on his development. Later, he talks the potential of him eventually playing the Center position and his prior experience with shot put and discus. All this and more on The O-Zone Podcast.

Jaguars Cornerback Greg Newsome II joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 15 against the Jets. Newsome II talks about his first few months with the Jaguars and why the team has had so much success this year. Later, he tells us his most recent binge watch and answers some other fun questions. All this and more on The O-Zone Podcast.

Jaguars Nose Tackle DaVon Hamilton joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 14 against the Colts. Hamilton talks about long-snapping in the game against the Titans, coming back from his brutal injury and having fun with his teammates this season. Later, he discusses his favorite T.V. shows and answers some other fun questions. All this and more on The O-Zone Podcast.

Jaguars Safety Antonio Johnson joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 12 against the Cardinals. Johnson talks how his mindset and skills have improved during his time in the NFL, communicating on the defensive side of the ball and how Eric Murray has helped his development. Later, he talks about his recent Harry Potter binge and answers some other fun questions. All this and more on The O-Zone Podcast.

Jaguars Wide Receiver Jakobi Meyers joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 11 against the Chargers. Meyers talks being traded, players and coaches helping him adjust to a new environment and how the Jags plan to bounce back down the stretch. Later, he discusses his proficiency at catching the football and running routes at the wide receiver position. All this and more on The O-Zone Podcast.

NFL National Insider for The Athletic, Jeff Howe, recently shared a feature story detailing some defining moments in Jaguars Head Coach Liam Coen's life that shaped his personal and professional life. In the article, Coen opens up publicly about his late mother, Beth, for the first time since her passing. Jeff went to UMass with Liam and has maintained a personal relationship with him for over 20 years. Learn more on this edition of the O-Zone podcast.

Jaguars Linebacker Foye Oluokun joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 9 against the Raiders. Oluokun talks facing adversity, keeping the right mindset later in the season and the level of talent on the roster. Later, he discusses the brotherhood within the Jaguars locker room and how guys on the roster are playing for each other. All this and more on The O-Zone Podcast.

Jaguars Wide Receiver Parker Washington joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 6 against the Seahawks. Washington talks defying the odds, perseverance and his increased role in the offense this year. Later, he discusses his strong connection with the other wide receivers and the coaching staff. All this and more on The O-Zone Podcast.

Jaguars Running Back Travis Etienne Jr. joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 5 against the Chiefs. Etienne talks becoming a veteran player and the improvements in his game that have come with that. Later, he discusses his relationships with the new coaching staff. All this and more on The O-Zone Podcast.

Jaguars Linebacker Devin Lloyd joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 4 against the Texans. Lloyd discusses getting into better shape this offseason, playing for Defensive Coordinator Anthony Campanile and the Jaguars early defensive success in 2025. All this and more on The O-Zone Podcast.

Jaguars Defensive End Dawuane Smoot joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 3 against the Texans. Smoot talks coming back to the Jaguars this offseason, how the team is bouncing back from the game against Cincinnati and the recovery process following his achilles injury. All this and more on The O-Zone Podcast.

Jaguars Cornerback Jourdan Lewis joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 2 against the Bengals. Jourdan discusses the beginning of his first season with the team, playing for Defensive Coordinator Anthony Campanile and being a "big brother" figure on the Jaguars. All this and more on The O-Zone Podcast.

Jaguars Defensive End Josh Hines-Allen joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 1 against the Panthers. Josh discusses how the team is establishing culture through hard work, how his son's battle has motivated him and being a team captain under the new regime. All this and more on The O-Zone Podcast.

Jaguars Quarterback Trevor Lawrence joins Senior Writer John Oehser for the O-Zone Podcast as he reports for 2025 Training Camp. Trevor gives an update on his rehabilitation process, talks chemistry with the Brian Thomas Jr./Travis Hunter tandem and shares insight on working under the new Liam Coen regime. All this and more on The O-Zone Podcast.

On this episode of the O-Zone Podcast, John Oehser brings on a very special guest: Legendary Sports Columnist Gene Frenette. Gene is fresh off retirement and reflects on his storied career writing for the Florida Times-Union for over 43 years. Having covered the Jaguars from the franchise's inception, he reflects on the most memorable moments archived in his journalism. Beyond the paper, Gene has cemented his place in Jaguars fan culture, especially on X/Twitter. He even clears the air on an infamous post regarding a Thanksgiving turkey. All this and more on this edition of the O-Zone Podcast!

Jaguars Veteran D-Lineman Arik Armstead joins the O-Zone Podcast for a check-in after the second week of Organized Team Activities. Senior Writer John Oehser gets Arik's candid opinion regarding his eventful first year in Jacksonville, which ended with little team success but also earned him the highly regarded Walter Payton Man of the Year Award for his work off the field. With a couple weeks of practice with rookies and the new coaching staff under his belt, Arik gives his first impressions of the 2025 Defense under new Defensive Coordinator Anthony Campanile's leadership.